Salsa for Fitness: Pretzel - Women's Fitness

Salsa Step 7: Pretzel - part of the women's fitness video series by GeoBeats. We are starting in a regular hand-hold position to get you to understand step number 7, pretzel, but we are going to change it. The man is going to take the right hand and flip it and then he is going to have the lady do the basic into a turn. But as you can see, we are a little wound up here so we are going to do a rock, step. I am going to have the lady go over here because we did that before, but guess what, we are still wound up. So I am going to go under there, I am going to let go and I am going to go back to my original position with a one-hand hold or a two-hand hold or, just for the fun of it, we are going to show that steps eight through a million are very playful. And those are the types of things that you can do after you've learned the first seven basics of the salsa. And that was step number 7 in the salsa, the pretzel.