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Flutio Nexus
0 Visninger · 6 måneder siden

easyJet cabin crew star in new fitness regime - which swaps gym equipment for carry-on luggage

Flutio Nexus
0 Visninger · 6 måneder siden

One in five Americans find it harder to commit to a fitness routine than a partner.<br /><br />That’s according to a survey of 2,000 Americans who work out at least once a week. <br />Results revealed that over the last 10 years, Americans tried about five different workout regimens and had four different, serious partners.<br /><br />In fact, more than two-thirds (68%) are likely to stick with a workout routine that doesn’t necessarily work for them simply because it’s comfortable.<br /><br />Similarly, more than half (53%) of respondents are likely to stay with the wrong partner for the same reason.<br /><br />Conducted by OnePoll on behalf of Freeletics, the survey dug into the idea of what makes a “perfect match.”<br /><br />The results revealed that it’s most closely defined as something or someone that helps them reach their goals (66%).<br /><br />Others say it’s something or someone that gives them warm, fuzzy feelings (61%) or someone or something that pushes them to be the best version of themselves (47%).<br /><br />The average American has already found four perfect matches and those include their best friend (46%), therapist or psychiatrist (41%), partner (41%), doctor (40%) and even a gym (32%).<br /><br />While 45% have already found their perfect workout, 24% are still searching for it.<br /><br />The survey also uncovered the biggest deterrents when it comes to both relationships and workout routines. When starting a new romantic relationship, top deal-breakers include the amount of money they’d have to spend on their partner (52%), where they live (52%) and how much time they’d need to dedicate to them (40%).<br /><br />Interestingly, those same three factors are the top deal-breakers when starting a new fitness routine. <br /><br />Beyond that, respondents also consider if they actually enjoy doing the routine (27%).<br /><br />When combining those two aspects of life, a little more than one-third (35%) believe that working out with a partner would help them achieve their fitness goals.<br /><br />"The data shows that balancing fitness and romantic relationships often involves navigating the same waters – time investment, cost considerations, and finding joy in the process," said Confidence F. Udegbue, Member of the executive team and Director of Product and UX at Freeletics. "This common ground highlights how intertwined our personal well-being and relationships can be, influencing our decisions in health and love. In the new year, we’ll be looking to further emphasize the parallel between fitness and dating, and a perfect match for each.”<br /><br />Though 20% of respondents struggle more with the initial commitment to a fitness routine, a similar number (22%) find it more difficult to let it go when it’s time to change their routine. <br /><br />When it comes time to leave a workout regimen in the past, respondents experience a multitude of emotions including relief (42%), sadness (41%), anxiety (38%) and even happiness (29%).<br /><br />This may be why Americans have faced barriers such as time constraints (51%), lack of customizable options (45%) and high costs (44%) when it comes to finding the “perfect” workout.<br /><br />Beyond that, 44% admit they simply have a fear of commitment. <br /><br />But at the end of the day, 78% of respondents would commit to a workout routine for longer if they knew they’d get the results they’re looking for.<br /><br />"Not every match is a 'perfect match,' and the search can be challenging.” said Daniel Sobhani, CEO of Freeletics. “It’s important to find ways to simplify the fitness journey, such as personalized, adaptive workout plans built by human augmented AI technology. Finding an approach that meets you where you are and that evolves with your needs makes it easier to build and maintain a fitness habit that fits your life for life.”<br /><br />Survey methodology:<br />This random double-opt-in survey of 2,000 Americans who work out at least once a week was commissioned by Freeletics between Nov. 27 and Nov. 29, 2023. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).

Flutio Nexus
0 Visninger · 6 måneder siden

#exerciseroutine #fitness #health #fat #thin #fitgirl #fitgirl #girl #diet #routine #shorts (338

Flutio Nexus
0 Visninger · 6 måneder siden

Subscribe on MY FITNESS GIRLS for more fitness videos: For More Of Larissa Reis Please Visit Her: Instagram:

Flutio Nexus
0 Visninger · 6 måneder siden

Subscribe on MY FITNESS GIRLS for more fitness videos: For more Chantel Zales: Watch other fitness

Flutio Nexus
0 Visninger · 6 måneder siden

Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 MICHELLE LEWIN - Fitness Model: Exercises and

Flutio Nexus
0 Visninger · 6 måneder siden

Subscribe to the GMA News and Public Affairs channel: https://www.youtube.com/user/gmanews Visit the GMA News and Public Affairs Portal: ...

Flutio Nexus
0 Visninger · 6 måneder siden

Ranveer Singh is very particular about his diet and fitness and hence he follows a very regular diet and workout routine. In order to look stunning and apt in the movie he also follows a diet chart according to his role in the movie. Watch this video to find out how Ranveer Singh keeps himself fit and healthy!

Flutio Nexus
4 Visninger · 6 måneder siden

Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />Slim Legs & Inner Thighs Workout for Beginners, 20 Minute At Home Fitness , Thigh Gap Tone Up <br /> <br />Join Tara for a 20 minute leg workout to slim and tone the outer thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get slimmer legs and thighs. <br /> <br />Visit Tara's YouTube Channel <br />http://www.youtube.com/user/taravegangoddess <br /> <br /> Related Videos <br /> <br />ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises <br />http://www.youtube.com/watch?v=-AArll-EhU8 <br /> <br />5 Min Tone Butt Workout 2, Fitness Training w/ Tammy <br />http://www.youtube.com/watch?v=u83bMnU-9tE <br /> <br />Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine <br />http://www.youtube.com/watch?v=7ypfq0Y-SGg <br /> <br />10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home <br />http://www.youtube.com/watch?v=c8ebTRik9Qw <br /> <br />Music by iChill Music Factory <br />http://www.ichillmusic.com <br />Song: Divine Corner <br />Album: Ibiza Chill <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />http://www.youtube.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.myspace.com/psychtruth <br /> <br />© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

Flutio Nexus
0 Visninger · 6 måneder siden

Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> <br />The Lady Gaga Diet! Weight Loss Tips, Health & Fitness Routine, Celebrity Diets! Nutrition <br /> <br />Corrina Rachel reveals how Lady Gaga keeps her hot body fit and slim! What does Lady Gaga eat? Does Lady Gaga do YOGA?! How can I lose weight like a pop star? <br /> <br />Featuring Corrina Rachel <br />http://www.corrinarachel.com <br />http://www.youtube.com/corrinalovesjazz <br />http://www.Facebook.com/CorrinaRachel <br /> <br />Please see this video on our website: http://www.Psychetruth.net <br /> <br />Related Videos: <br /> <br />10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach http://www.youtube.com/watch?v=kt9d2SIrlss&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />Worst Drinks that We Think are Healthy!! Alternative Health Tips, Nutrition, Weight Loss http://www.youtube.com/watch?v=EiCBF4nArsg&list=SPvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />Nutrition Mystery: The Top 6 Worst Drinks! Unhealthy Beverages for Weight Loss, Energy & Health <br />http://www.youtube.com/watch?v=Hy4aQ7-1xmM&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx <br /> <br />Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach <br />http://www.youtube.com/watch?v=q02BxrLGTAg&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />How to Snack for Weight Loss, Healthy Snacking Tips & Foods, 3 or 6 Meals? Virtual Health Coach <br />http://www.youtube.com/watch?v=oWAeREz_Mkc&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach <br />https://www.youtube.com/watch?v=ccn6IHivD5M&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />Truth About Grains, Clinical Nutrition: Whole Grain Bread, Gluten Free & Celiac | Truth Talks https://www.youtube.com/watch?v=MNfayILuNvk&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9 <br /> <br />What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition <br />http://www.youtube.com/watch?v=bt-eZTLqGmQ&list=FE3408714120E383 <br /> <br />Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list=PL544E863FFB3E437B <br /> <br />Top Ten Obesity Causing Foods! Worst Fattening Foods NOT to Eat | Weight Loss, Healthy Diet Tips http://www.youtube.com/watch?v=zFy97UILUy8&list=PL544E863FFB3E437B <br /> <br />How To Steam Vegetables Stupid Easy Healthy Cooking Show With Corrina Rachel https://www.youtube.com/watch?v=eV3d36RigAI&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />Junk Food Disguised as Health Food! Unhealthy "Healthy" Foods, Nutrition | Mystery Grocery Bag <br />http://www.youtube.com/watch?v=aWmpl4GEO7g&list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s <br /> <br />Psychetruth Ultimate Corrina Playlist <br />http://www.youtube.com/playlis....t?list=PL544E863FFB3 <br /> <br />Please see this video on our website: http://www.Psychetruth.net <br /> <br />This video was produced by Psychetruth <br />http://www.psychetruth.net <br />http://www.psychetruth.blogspot.com <br />http://www.youtube.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.twitter.com/psychetruth <br />http://www.myspace.com/psychtruth <br />http://pinterest.com/psychetruth/ <br /> <br />© Copyright 2014 Target Public Media LLC. All Rights Reserved.

Flutio Nexus
0 Visninger · 6 måneder siden

Voici ma sélection des 6 meilleurs exercices pour les fesses et leurs variantes, avec et sans accessoires de fitness.<br />✩~✩~✩ TOUT SUR TOUT CLIQUE DESSOUS ✩~✩~✩<br /><br />Vous cherchez une tenue de Fitness de qualité? Je vous propose de découvrir la marque IGUANODON. <br />Bénéficiez de 10% de réduction immédiate sur votre commande grâce au code promo FITGIRL<br />N'hésitez pas à découvrir cette marque qui propose des produits de très grande qualité portable à la fois sur vos séances de Fitness mais également dans l'eau OUI OUI :-) pour les amoureux d'aquabiking aquaboxing etc ♥<br />http://www.iguanodon-france.com/<br /><br />❤ Ici ma Page Facebook: http://www.facebook.com/pages/Juliana-Frugivore/333199146764626#<br /><br />❤ Ici mon blog: http://bienetreetfitness.blogspot.fr/<br /><br />❤ Suivez-moi sur Twitter : Pseudo @fitnessbienetre<br /><br />❤ Suivez-moi sur Instagram : Pseudo @julianafitnessbienetre<br /><br />❤ Découvre toutes mes recettes minceur sur ma 2nde chaîne YouTube ici : http://www.youtube.com/user/julianafrugivore<br /><br />✩ N'oublie pas de t'abonner, de partager et de me laisser un petit commentaire, je réponds toujours avec grand plaisir ;-)<br />Si tu remarques un bug dans les annotations de cette vidéo ou dans sa description, n'hésite pas à me le dire :)<br />Plein de bisous ! ✩

Flutio Nexus
0 Visninger · 6 måneder siden

#sanchananatrajan #jagamethandhiram #sarpatta #rakitarakita #fitness #diet<br /><br />Sanchana Natarajan is an Indian model and actress who has appeared in Tamil and Telugu films. Having appeared in small roles in films including Irudhi Suttru and 2.0, Sanchana rose to fame with her role in Balaji Mohan's web series As I'm Suffering From Kadhal. She is currently trending in the industry because of her dance step in rakita rakita song in jagame thandhiram & sarpatta parambarai movie. <br /><br />Here in this video actress sanchana natrajan shares with us her fitness routine, diet secrets and much more. watch this video and leave your comments below. <br /><br /><br />Credits:<br />Host: Nivetha, Reporter: Rakesh, Suriya Gomathi | Camera: Karthick N | Edit: Divith | Producer: Priyanka<br /><br />Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language. <br /><br />Follow us on: https://www.facebook.com/SaySwag.in & https://www.instagram.com/sayswag_official/

Flutio Nexus
0 Visninger · 6 måneder siden

#exerciseroutine #fitness #health #fat #thin #fitgirl #fitgirl #girl #diet #routine #shorts (338

Flutio Nexus
0 Visninger · 6 måneder siden

Subscribe on MY FITNESS GIRLS for more fitness videos: Watch other fitness videos: #1 BELLA FALCONI: Fitness Model: Exercises and




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